Friday, November 19, 2010
Bare Feet Recovery Day
So today I intended on taking a power Pilate's course. My feet were a little tender from my first bare foot exercises yesterday, so I was not up for any sort of pounding. When I got to class we had a sub who decided to teach yoga, something that's done in bare feet. I am soooo glad I did!! I got to stretch out in all different ways, including getting my feet all stretched out. It was awesome!