God forbid you have something healthy at one of these meetings!! You do not want to be "that girl" who brings in carrots sticks and makes everyone who is eating a doughnut feel bad!
Trust me....I've been that girl.
Since I have started my new job, 7 months ago, I have gained 7 pounds. I have also utilized this blog to complain about it.....sorry about that!
I promise, my loyal readers, no more fat talk. WHY???? There's an app for that.
IPhone has an app called "lose it". It is a food journal app that lets you put in your goal weight, counts calories, and counts various nutrients such as sodium, fat, carbs, etc. What I like about this app is that it also accounts for calories burned during exercise. It has hundreds of food already programmed in and has everything from store brand food to specific restaurant items. It is very easy to use. I dont' know why I have put off using it for so long....I guess I was hoping for the weight loss fairy to come and magically suck away these 7 pounds without me even realizing it. Well Virgina....there is no Santa Claus. I have got to put on my big girl panties and take care of business myself. No whining, no complaining.
6 comments:
Does it account for calories burned while laying on the couch eating Lucky Charms straight from the box?
Oh wait, it has to factor in the fact that I only eat the marshmallows and leave the rest in the box.
If it did that, then that's an app I could really endorse.
Ooooooh...those ARE magically delicious!
Okay, I really like carrot sticks and all that is healthy.
But I also enjoy eating sweets, too. I must admit though, I’ve never come across such an app. But nowadays, they have an app for just about anything and everything. It’s truly amazing how technology (the iPhone) has changed all of our lives.
First, I need to get an iphone (in one month!!)
2nd, I need a treadmill desk
3rd, from your posted pics, you look great!!
A treadmill desk would be awesome!! You make me blush :)
Hey, really great blog post… I've enjoyed reading through your blog because of the great style and energy you put into each post. I actually run AceHealth.org, a blog of my personal research and experiences. If you're interested, I would love to have you on as a guest blogger. Please send me an e-mail: bob.mauer65(at)gmail(dot)com, and I can give you more information. Looking forward to hearing from you.
Post a Comment