Winding Down the Week

I convinced my sister to go to the gym with me last night. I got in 2.75 miles on the treadmill and lifted some weights. So my game plan for cross training for a marathon and a triathlon in the same year: Run twice a week, cycle once a week, and swim once a week. I am hoping to be able to combine some activites the closer it gets to tri time. We will see. I do have kids and a husband that I like seeing.