I went to see the Foot doc today to chat about my random pain in "my good foot." I think I stepped on a rock during the first transition at the last triathlon. It felt bruised and then in the last two weeks it felt like a little pebble underneath my second to last toe....for the parents out there, "the one that had none." So after a couple of xrays, it was decided that I irritated a nerve that splices between my two middle toes....the one that had roast beef and the one that had none. She thinks I came in early enough that it will be an easy fix.
Got an RX anti-inflammatory and this lovely concoction...
And I should be good in two weeks. I can still run and train as long as there is no pain during exercise and as long as I ice after every run. Good News!!
Wanna know what happens when your 4 year old wakes up before you and knows how to work your phone ???
You find pics of yourself sleeping flat on your face.
Good times....good times.
3 comments:
too funny! My daughter was snapping pictures of me yesterday and plugging them into a Fat App. Nice. I wouldn't be surprised if they show up on Facebook :-(
Be careful with sleeping flat on your face. It leaves creases from the pillow :)
Kids eh?! Glad your foot will be okay with minimum hassle to yourself. Look after you. x
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