This week marks the addition of two new classes for my repertoire....
Kettle Bells
And TRX...
If you haven't gotten a chance to try a kettle bell class or a TRX class....I highly recommend trying them out!
THEY ARE SUPER FUN!
Kettle Bells lets you add strength to a cardio routine well the TRX challenges your core in a whole new way!
I will be getting certified in both classes this weekend and begin teaching as well! I will keep you posted on how things go as well as share some of my routines and favorite moves!
2 comments:
KB is next on my certification wish list!! Have fun with it!
It's really super fun.
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