Monday, February 20, 2012

Adding fuel to my fire!

This week marks the addition of two new classes for my repertoire.... 

Kettle Bells


And TRX...


If you haven't gotten a chance to try a kettle bell class or a TRX class....I highly recommend trying them out!

THEY ARE SUPER FUN!

Kettle Bells lets you add strength to a cardio routine well the TRX challenges your core in a whole new way!

I will be getting certified in both classes this weekend and begin teaching as well! I will keep you posted on how things go as well as share some of my routines and favorite moves! 

3 comments:

Julie Arts said...

KB is next on my certification wish list!! Have fun with it!

Happy Frog and I said...

Impressive!

Olga said...

It's really super fun.