Tuesday, October 26, 2010
I am attempting to start a new schedule for myself....the early morning workout. So far...so good. I went to 5:30am body pump yesterday and I did 40 minutes on the elliptical this morning beginning at 5:45. My goal is to get in 4 early days during the week and then do my runs on Saturdays with the team. I am taking a couple Saturdays off to recover, but I've got my cold weather running gear ready. Lighter and stronger over the winter months....that's the big picture goal.